The Genesis
Method
A women-only training experience led by Genesis Krick at MaxOut360 — strength, mindset, faith, and purpose in one hour.
A room of your own to get stronger.
The Genesis Method is a women-only program that brings together strength, mindset, faith, purpose, and community in one coached hour. You do not need to be in perfect shape or have it all figured out — you only need to show up.
The woman leading the room.
Genesis is an executive business coach and best-selling author who created The Genesis Method to give local women a place of their own. Her work has always been about helping women lead stronger lives — now she brings that to the floor at MaxOut360, twice a week, built around strength, confidence, mindset, faith, and purpose.
This isn’t a class you disappear into. It’s a room where women who carry a full life come to invest in themselves — and in each other.
What you’ll experience
One coached hour with the same familiar arc every week — and a different focus each time, so it never gets stale.
Move
Warm up, arrive in the room, and leave the day at the door.
Breathe
Reset, clear your head, and set the focus for the day.
Strengthen
Coached, progressive strength training that meets you where you are.
Reset
Cool down and reflect — with space for prayer for the women who want it.
Rise
Close together and step back into your life with more.
After class, stay for coffee and connection.
Twice a week. Same time.
Your free intro class is Tuesday, September 29 at 9:00 AM — limited to 20 women.
Ready to experience
The Genesis Method?
After you reserve, you’ll complete the short Genesis Method Readiness & Goals form.